Volume 26, Issue 4 (January 2019)
Journal of Scientific Research in Medical Sciences. 2019, 26(4): 333-342 |
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Fakhri S, Shakeryan S, Fakhri F, Alizadeh A. The effect of 6 weeks of high-intensity interval training (HIIT) with using Nano-curcumin supplement on total antioxidant capacity and Malondialdehyde level in overweight girls. Journals of Birjand University of Medical Sciences 2019; 26 (4) :333-342
URL: http://journal.bums.ac.ir/article-1-2686-en.html
URL: http://journal.bums.ac.ir/article-1-2686-en.html
1- Department of Exercise Physiology, Faculty of Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran. , fakhripb.somaye@gmail.com
2- Department of Exercise Physiology, Faculty of Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran.
2- Department of Exercise Physiology, Faculty of Sport Sciences, Shahid Chamran University of Ahvaz, Ahvaz, Iran.
Abstract: (5689 Views)
Background and Aim: Despite the positive effects of high-intensity interval training (HIIT), these training cause oxidative stress due to high intensity. Therefore, the purpose of this study was to investigate the effect of 6 weeks of HIIT training by using Nano-Curcumin supplement on total antioxidant capacity and Malondialdehyde level in overweight girls.
Materials and Methods: The present study was a quasi-experimental study with a pretest-posttest design. Accordingly 48 overweight girl students with average age (21.78 ±0.94 years) and BMI (28.12±2.1 Kg/m2) were entered randomly and equal divided into four groups: training group (n=12), training-supplement (n=12), supplement (n=12) and control group (n=12). Supplemental groups consumed an 80 mg capsule of Nano-Curcumin daily. Training groups, three sessions per week for 6 weeks performed HIIT exercises with 85 to 95% of maximum heart rate. Before and after training and consumption the supplementation, Blood samples were obtained to measure Malondialdehyde indices and total antioxidant capacity.
Results: In the present study, there was a significant decrease in Malondialdehyde levels (P=0.009) and a significant increase in total antioxidant capacity (P=0.01) in the training-supplement group while levels of Malondialdehyde increased significantly (P=0.004) in the training group.
Conclusion: It seems, intense HIIT training causes oxidative stress in overweight people, concomitant use of the supplement may possibly improve the total antioxidant capacity in overweight people.
Materials and Methods: The present study was a quasi-experimental study with a pretest-posttest design. Accordingly 48 overweight girl students with average age (21.78 ±0.94 years) and BMI (28.12±2.1 Kg/m2) were entered randomly and equal divided into four groups: training group (n=12), training-supplement (n=12), supplement (n=12) and control group (n=12). Supplemental groups consumed an 80 mg capsule of Nano-Curcumin daily. Training groups, three sessions per week for 6 weeks performed HIIT exercises with 85 to 95% of maximum heart rate. Before and after training and consumption the supplementation, Blood samples were obtained to measure Malondialdehyde indices and total antioxidant capacity.
Results: In the present study, there was a significant decrease in Malondialdehyde levels (P=0.009) and a significant increase in total antioxidant capacity (P=0.01) in the training-supplement group while levels of Malondialdehyde increased significantly (P=0.004) in the training group.
Conclusion: It seems, intense HIIT training causes oxidative stress in overweight people, concomitant use of the supplement may possibly improve the total antioxidant capacity in overweight people.
Type of Study: Original Article |
Subject:
Exercise Physiology
Received: 2019/06/9 | Accepted: 2019/08/17 | ePublished: 2019/12/15
Received: 2019/06/9 | Accepted: 2019/08/17 | ePublished: 2019/12/15
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